I've decided since I am trying to watch my voluptuous figure! LOL and want to drop some weight so I can be able to feel better about myself, that instead of trying to track my goals with weight loss and eating healthy, what better place to do it than a blogging site that is especially for the women of the curvier and bigger size.
Which is www.3fatchicks.com , they have all the support groups and forums on the site and you basically write what you've eaten, like a food journal in a way and also talks about what you've done from day to day with regards of exercise and physical activity!
There are womens testimonials on there for encouragement who have come along from being very large and went right down to their goal weight!
I already took a picture of myself maybe a month ago and will take one by November with the results.
I need to lose 29 pounds in order to get down to 135 pounds and realistically, I expect to lose 1 pound a week and by the time November comes I should be at my goal weight! I will share on 3fatchicks as well as here in November. I just don't want to bore people with my fatty posts on here so frequently.
Mommy: Wife, Cook, Poet & Make-up lover. Daddy: Work-outs, jewelry, hair products & cologne lover! Baby: Hugs, kisses, tinkerbell & peanut butter lover!
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Thursday, 25 April 2013
Thursday, 27 December 2012
Back In Shape
So Jonathan and I have decided to get back into shape. Which is well over due, because we keep saying it, but never really do anything about it. I have previously joined Golds Gym. Which is a good gym and I work out regularly, a lot more than I did before. We also changed our eating habits, and started to not eat late at night and if we are hungry at night, we eat things like baby carrots, broccoli etc.
We are also trying to make it more fun to do this, by competing with each other. So we weighed ourselves this morning and decided for the next three months to change our life style and cross off the main choices off our grocery list, to help refrain from habitual junk food eating out of boredom.
When I weighed myself in I am whopping 161 pounds. So, my goal is to be as skinny as my body will allow me to be after having Aaliyah, now I don't expect to be 110 pounds again, but if I could get to 130 to 135 pounds, I will be happy. I will be at a healthy weight for myself. As for Jonathan I can't disclose his weight, as he is really embarrassed of his weight, since this is the highest in weight he has ever weighed.
So, we are thinking maybe a before picture starting now, and after three months an after picture. So, if we have improved anything at all. Here's to hoping! It is all really about eating right, because to be honest with you. Before I got pregnant with Aaliyah, I ate very healthy and was 110 pounds for most of my teen years up until I got pregnant. Then I got into bad eating habits during pregnancy and didn't realize it would hurt my figure later. I was listening to people telling to me eat at every moment, I had a hunger pang, because it is good for the baby. But in reality my doctor told me to eat normal like I usually do, but in between meals have little snacks.
I was always a skinny mini so I know if I start eating the way I use to, not only will that help, but having a work out routine will help out as well.
So, here's to hoping for pounds to shed, but in a healthy way.
We are also trying to make it more fun to do this, by competing with each other. So we weighed ourselves this morning and decided for the next three months to change our life style and cross off the main choices off our grocery list, to help refrain from habitual junk food eating out of boredom.
When I weighed myself in I am whopping 161 pounds. So, my goal is to be as skinny as my body will allow me to be after having Aaliyah, now I don't expect to be 110 pounds again, but if I could get to 130 to 135 pounds, I will be happy. I will be at a healthy weight for myself. As for Jonathan I can't disclose his weight, as he is really embarrassed of his weight, since this is the highest in weight he has ever weighed.
So, we are thinking maybe a before picture starting now, and after three months an after picture. So, if we have improved anything at all. Here's to hoping! It is all really about eating right, because to be honest with you. Before I got pregnant with Aaliyah, I ate very healthy and was 110 pounds for most of my teen years up until I got pregnant. Then I got into bad eating habits during pregnancy and didn't realize it would hurt my figure later. I was listening to people telling to me eat at every moment, I had a hunger pang, because it is good for the baby. But in reality my doctor told me to eat normal like I usually do, but in between meals have little snacks.
I was always a skinny mini so I know if I start eating the way I use to, not only will that help, but having a work out routine will help out as well.
So, here's to hoping for pounds to shed, but in a healthy way.
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